What Others Say About Working With Val
When I started working with Val, my initial hesitation was that I’d probably be feeling very uncomfortable doing this exploratory work. I quickly found that Val truly does hold a sacred space for me to feel free to unburden my woes and find connection with my inner self. She has helped me to explore and remember inner resources that I possess though haven’t been utilising. I appreciate Val’s honesty and preparedness to be open to whatever emerges.
Through this inner work with Val I have recovered my daily meditation practise and my journaling practise, I have increased my ability to quell my negative self-talk, rediscovered the delightful experience of free dance movement, and have connected grounding & breath work to a new sense of positive purpose. I find now that I am frequently feeling that I AM enough! I’m now becoming more aware, through these practices, of when I’m on auto-pilot and unconscious!
Val is friendly, down to earth, and grounded in her special practice of coaching. It has been a pleasure having this communication with Val. She has been very open, and our engagement has been easy and enjoyable. I deeply appreciate all the help & guidance that I’ve received. I’d recommend Val’s service to anyone who is serious about self-development, making positive change in their lives, or wanting to expand their horizons either personally, spiritually or professionally.
Initially as I came into coaching with Val, I was afraid to open up and fearful/anxious about how I might feel. This fear soon evaporated, on our first meeting I found myself opening up very willingly.
I have realised that it’s important to take care of myself and that I need to fill my cup in life. Val pushed me to take action instead of just thinking and doing nothing. I have also made some very positive steps to make significant changes in my life now and further down the track as I progress. Val has empowered me to work on myself further, take care of myself and she encouraged me to keep going even when the universe throws me a few curve balls.
The best things about working with Val is her positivity, approach, guidance and teaching me about self-love. She is so easy to talk to and has a beautiful calm nature. I love her positive messages of support and that she gave me challenges, tasks and tools to change my mindset and lift my spirits.
Our sessions have been intensely thought provoking and helpful to me in so many ways. Val challenged me to find out what it is I really want from life and I am now feeling inspired to pursue my passion in life. I feel like I am embarking on a journey of change and Val helped me arrive at this stage with support and guidance. I now feel equipped with the tools to get rid of fear and self-doubt when it approaches and how to reflect on my past achievements to change the way I think.
I would definitely recommend Val to anyone who is feeling in a state of limbo with their life/career/relationship or someone seeking clarity on their path in life or those who have lost a sense of who they are.
I am so grateful for the opportunity to have been through coaching with you Val. I can’t thank you enough for helping me on my journey